We all face tough times. You’re not alone.
Behavioral & Mental Health Services
Everyone hurts sometimes. Our mental health services are here to help you feel better. Choose from a variety of counseling and psychiatry options. We offer individual, family and group therapy as well as psychiatric assessment and medication management.
Behavioral Health
Holistic
Our approach includes mental health but also looks at the impact of behaviors like addiction or habits on overall health.
Expert Therapists
Counselor
We offer individual, family, group, and cognitive behavioral therapy, designed to improve your emotional well-being.
Case Management
Coordination
Get access to community services such as health care, food, housing, transportation, employment, and education.
Psychiatric care
Psychiatry
We combine thorough evaluations, medical testing, personalized treatment plans, and medication management for effective approach.
Types of Treatment
Our mental health services encompass a wide range of treatments designed to support your well-being. These include individual, family, and group therapy, as well as cognitive behavioral therapy (CBT) to help address and manage thoughts and behaviors.
We also provide comprehensive psychiatric assessments and ongoing care, along with counseling services tailored to your needs. In addition, we focus on promoting healthy living through education, lifestyle support, and resources to empower you in your journey toward better mental health.
Therapy - Counselor
Individual Therapy
- Individual therapy is available in person or through televideo.
- Common goals of therapy can be to inspire change or improve quality of life.
- People may seek therapy for help with issues that are hard to face alone.
- Individual therapy is also called psychotherapy, talk therapy, and counseling.
- Group therapy is available in person or through virtual meetings with other patients.
- Our staff members lead the sessions, which have approximately 8 to 10 participants.
- Group therapy, like individual therapy, is intended to help people who would like to improve their ability to cope with difficulties and problems in their lives.
- The therapist uses the emotional interactions of the group members to help them find relief and change their behavior.
- The aim of group psychotherapy is to help with solving emotional difficulties.
Family Therapy
- In family therapy, two or more family members attend sessions together.
- It’s a way for you and your family to learn how to maintain healthy relationships, communicate well, and work together to solve problems.
Cognitive Behavioral Therapy
- Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented approach that focuses on identifying and changing negative thought patterns and behaviors.
- This form of therapy helps individuals recognize how their thoughts influence their emotions and actions, and teaches strategies to reframe those thoughts in a more positive and constructive way.
- CBT is effective for treating a variety of conditions, including anxiety, depression, PTSD, and stress management.
- It can be conducted individually or in groups and typically involves both talk therapy and practical exercises that empower individuals to develop healthier coping mechanisms.
Mental Health Crisis? We Can Help
Case Management
- Case managers help you make a plan to avoid setbacks and overcome challenges in your life.
- They coordinate community services such as health care, food, housing, transportation, employment, and education.
Psychiatric Care
- Psychiatry is the branch of medicine focused on the diagnosis, treatment, and prevention of mental, emotional, and behavioral disorders.
- Psychiatric providers are qualified to assess both the mental and physical aspects of psychological problems.
Looking For Help?
People seek psychiatric help for many reasons:
- The problems can be sudden, such as a panic attack, frightening hallucinations, thoughts of suicide, or hearing voices,
- or they may be more long-term, such as overwhelming feelings of sadness, hopelessness, or anxiety that never seem to lift, or problems with mental functioning that make everyday life feel distorted or out of control.
Our Personalized Psychiatric Services
- Our psychiatric providers, in close collaboration with our therapists, offer a comprehensive range of services tailored to each patient’s unique needs.
- We can order a full range of medical laboratory tests, which, combined with a thorough psychiatric evaluation, can help provide a detailed understanding of a patient’s physical and mental/emotional condition.
- We providers can diagnose mental health conditions, prescribe medications, and provide ongoing medication management.
- Our personalized mental health services approach ensures that each patient receives the most effective and appropriate treatment.
Discover Our Mental Health Services Approach
Our mental health services recognize the differences between mental health and behavioral health, each requiring unique approaches to care and treatment. Understanding these differences is key to our approach in providing you with the right support.
Mental Health
- Refers to a person’s emotional, psychological, and social well-being.
- It affects how individuals think, feel, and behave in daily life.
- Mental health includes conditions like depression, anxiety, schizophrenia, bipolar disorder, and other mood or cognitive disorders.
- It focuses primarily on cognitive and emotional states.
Behavioral Health
- Refers to the connection between behaviors and the health and well-being of the body and mind.
- It encompasses mental health issues as well as substance use disorders, eating disorders, and other behaviors that impact well-being.
- Behavioral health addresses both the physical (e.g., addiction, sleep disorders) and emotional/mental aspects of a person’s health.
- It often focuses on changing unhealthy behaviors through therapy or treatment.
Feeling Overwhelmed? Talk to a Counselor Today!
Schedule an Appointment
OUR LOCATIONS PROVIDING MENTAL HEALTH SERVICES
Feeling Overwhelmed? Talk to a Counselor Today!