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Medicaid Enrollment 2023

Medicaid Enrollment 2023 Important information about enrollment changes Take action today to start your Colorado Medicaid renewal process.  Colorado is returning to normal renewal processes for Health First Colorado (Colorado’s Medicaid program) and Child Health Plan...
23 Signs you had depression growing up

23 Signs you had depression growing up

Growing up, most of us aren’t taught to look out for signs of depression. So, if you’re experiencing it, especially as a teenager, it’s easy to think there’s just something wrong with you — and it’s easy for parents and other adults to pass you off as another moody...
5 Facts Every Resilient Person Knows

5 Facts Every Resilient Person Knows

5 Facts Every Resilient Person Knows 5 Facts Every Resilient Person Knows » Linda Carroll (lindaacarroll.com) By Linda Carroll, M.S. via 5 Facts Every Resilient Person Knows, According To A Psychotherapist Resilience, or our capacity to withstand painful and...
Journaling for Mental Health

Journaling for Mental Health

By Rebecca Lister, LPC   Journaling is an active approach to mental health that allows you to keep your emotional well-being front and center. Writing down your thoughts can help you cope with everything from the struggles of day-to-day life to more serious...